How do I eat well for real life with a baby?
Prioritize your nourishment + feel better postpartum
Nutrition impacts your postpartum life for years. But odds are, no one has taken the time to walk you through what YOU need.
That changes now!
If you're feeling drained, tired, and unsure about how you can eat well for the realities of having a baby (or breastfeeding) this guide for you!
The Ultimate Postpartum Nutrition Guide Includes:
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A done-for-you 33-page guide on how to eat in postpartum for recovery + real-life with a baby (135+ pages including the meal plans and recipes!)
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100+ delicious, easy recipes customized for your recovery, postpartum life, and breastfeeding (with lots of freezer-friendly, protein-boosted, gut-supporting, and one-handed snacks, drinks, and meals)
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Works-for-real-life strategies for quick, easy meals to save your energy and feel better
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The details about the top nutrients you're likely depleted in and a plan for low-energy, high-impact ways to get in the postpartum power nutrients
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One-handed meal or snack ideas for every nutrient so that there's always an option for life with a baby!
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Details about specific nutrients you need if you're breastfeeding for baby's development