Pregnancy nutrition simplified
Get step-by-step guidance to master your pregnancy nutrition!
Are you done with the misinformation and stress about what to eat?
Here's the expert guidance on everything you should have been taught about pregnancy nutrition (but weren't) so that you can look back on your pregnancy and feel amazing about how nourished you were (for baby + you!).
The Ultimate Pregnancy Nutrition Guide Includes:
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A detailed 54-page Guide on How to Eat for Pregnancy (over 140 pages including meal plans and recipes!)
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Meal Plans and Recipe Collections with delicious and easy to make recipes customized for your exact stage (and further tailored for vegetarian or omnivore diets!)
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Two Bonus recipe collections: Simple Pregnancy Meals under 30 minutes + Fast Protein-Packed Pregnancy Snacks!
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Learn what the Prenatal Power Nutrients are and get specific strategies for getting in more (plus back-up strategies for when you need them, don't like the ideal foods + more!)
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Get step-by-step advice for making your prenatal meals and snacks to lower your risks
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A comprehensive guide to using food as a natural tool when dealing with the most common pregnancy complaints